How Can a Chiropractor Help After Sports Injury?
Sporting activities are not a walk in the park. These sporting activities can lead to injuries in the back, neck, knees, shoulder, and ankle. This is where a chiropractor comes in. After a sporting activity, an athlete should visit a chiropractor who has the expertise of managing these energy-sapping activities that lead to sprains, tears, and strains. A chiropractor will use their hands or special equipment to manage a patient’s muscles, tendons, nerves, and ligaments to correct the body’s function and improve the patient’s physical condition. This kind of therapy also helps relieve pain in the joints and muscles and reduces the susceptibility to injury. First, let us look at the benefits of chiropractic care for athletes.
Benefits of Chiropractic Therapy
There are various sports out there, and each sport has a different kind of physicality. For instance, a wrestler is more susceptible to back, and neck injury than a cyclist prone to muscle pulls and cramps in the legs.
The chiropractor in Traverse city helps in treating injuries caused during sporting activities and helps athletes improve their overall performance. This is because when a chiropractor massages your muscles, it increases blood circulation, which relaxes your muscles.
The hands-on therapy not only improves blood flow to your muscles but also improves your flexibility. This makes you a better sportsperson. Therefore, it is advisable to look for a sports injury treatment near you where you can be going for regular chiropractic treatment to ensure you are fit for the next sporting activity.
Have you experienced a mild headache after a game? This is because of the strain and punishment your body goes through for you to be at your best. This strain in your body leads to misalignment of your spine, and you will not be able to move flexibly. This is where a chiropractor comes in. Routine care for your neck and back has been shown to improve stamina and overall body functionality.
Another benefit of chiropractic treatment is that it reduces your healing time and prevents invasive surgery. Recent research has demonstrated that chiropractic therapy allows sportspeople to recover from their injuries without the need for intrusive surgery or drugs. For example, it is easy to develop chronic pain after years of engaging in high-impact sports like football, wrestling, and rugby. Still, chiropractic treatment reduces the need for taking pain relievers.
Before you engage in any sporting activity, it is advisable to look for a chiropractor near you to evaluate your body condition. The chiropractor will examine your muscles and spine for imbalances and stress, allowing your body to function naturally rather than being prone to injury.
Chiropractic treatment procedure
Before the chiropractor can start working on your body, they will inquire about your health and perform a structural exam of your spine, balance, and posture. The structural exam entails looking at your back, joints, ligaments, and tendons and using the information they gather, and they will be able to come up with a personalized treatment plan for you.
There are two treatment techniques used in chiropractic care. First, there is spinal manipulation where the Chiropractor in Traverse City will put you in various postures and apply a manual stimulus to one of your joints. This relieves joint strain and aligns muscles and joints, allowing them to function properly.
The second variation of chiropractic care entails a gentle approach where simple stretches are utilized to release pressure in joints. This therapy aims to improve your spine’s motion and improve your overall physical condition.
There are other medications that a chiropractor may prescribe. But, first, some adjustments are used to realign joints and increase your range of motion.
Joint bracing or taping supports sprained joints or muscles to enhance healing.
The chiropractor near you can also make referrals to integrative medicine experts who will offer you guidance on what to eat to reduce inflammation and keep your weight in check.
It is important to note that you may experience some side effects after a chiropractic treatment, like soreness, headaches, and fatigue.
Consider visiting a chiropractor if you’re in discomfort following a sports injury. Schedule regular checkups with Diversified Chiropractic, and we will help relieve you of your pain and get your body back to its best.