When seeking back pain treatment near you, chiropractic care is one of the potential solutions. Chiropractic care is drug-free that focuses on treating the bones, muscles, and joints. Chiropractors can use different techniques to treat back pain, including spinal manipulation, mobilization, and massage.
Spinal manipulation is a technique in which chiropractor uses their hands to apply pressure to the spine to relieve pain and improve function. This technique can help treat herniated discs, sciatica, and degenerative disc disease.
A mobilization is a gentle form of chiropractic care that involves moving the joints and soft tissues to reduce pain and improve the range of motion. This technique can help treat conditions such as stiffness, arthritis, and muscle spasms. Massage therapy is often used with other chiropractic techniques to help relax the muscles and ease the pain. Massage can also be beneficial in improving circulation and promoting healing.
There are three common methods that a chiropractor near you can use when treating back pain: spinal manipulation, massage, and exercise.
Chiropractors often use spinal manipulation to treat back pain. This involves using their hands to apply pressure to the spine to relieve pain and improve the range of motion.
Spinal manipulation is a safe and effective treatment for back pain. It is typically used as a first-line treatment before other methods, such as medication or surgery, is considered. Chiropractors are trained to perform spinal manipulation properly and will tailor the treatment to each individual’s needs.
There are many different ways that chiropractors can adjust the spine and other joints in the body to help relieve pain. The three most common methods are:
1.Diversified Technique: This is a manual adjustment where chiropractors use their hands to apply a quick, controlled force to the joint. This is often used to treat areas of the spine that are not moving properly.
2.Thompson Terminal Point Technique: In the Thompson Terminal Point Technique or TTP® treatment table, pressure is applied on the back, using an adjusting table that keeps patients suspended in midair. This technique allows the chiropractor to pinpoint trouble areas and adjust accordingly.
3.Activator Methods: It is a handheld, spring-loaded instrument that provides low-force pulses to targeted areas. It is often used on patients with sensitive joints who do not respond well to manual adjustments.
Soft Tissue Therapy
One common method of treating back pain is using soft tissue therapy. This type of therapy uses massages and other techniques to manipulate the muscles and other tissues in the back. This can help to relieve pain, improve range of motion, and reduce inflammation.
Another common method of treating back pain is through the use of chiropractic adjustments. This involves using gentle, controlled force to realign the joints to reduce pain, improve the range of motion, and promote healing.
Finally, your chiropractor in Traverse City also recommends lifestyle and dietary changes as part of a treatment plan for back pain. These changes include improving ergonomics, increasing activity levels, and eating a healthy diet. Making these changes can help to reduce pain, improve overall health, and prevent future episodes of back pain.
Although chiropractic care is generally considered safe, some risks are still involved. That’s why taking some preventive measures is essential when undergoing chiropractic care.
Here are some precautionary measures you should take when undergoing chiropractic care:
Talk to your doctor first
Before undergoing chiropractic care, it’s always best to consult with your doctor first. This is especially important if you have a history of medical conditions or are taking any medications.
Choose a reputable chiropractor
Not all chiropractors are created equal, so ensure you research and choose one that is reputable and has experience treating patients with similar conditions as yours.
Listen to your body
During the treatment, listening to your body and paying attention to any pain or discomfort you may feel is important. If you feel any pain, let the chiropractor know so they can adjust the treatment accordingly.
From spinal manipulation and massage therapy to exercises and nutritional advice, each of these treatments can help reduce the pain and allow you to get back on your feet faster. Choosing the right method for you is essential, so make sure you discuss all of your options with a qualified professional before deciding which treatment is best for you. Visit Diversified Chiropractic for more information.