Sports might be fun but poses the risk of injuries. Are you a professional athlete or enjoy playing sports during your free time? You might get involved in accidents due to contact or a fall. The impact from the fall or contact might cause injuries.
Some injuries might cause bone fractures, while others affect your joints, muscles, and nerves. If your injury causes joint, back, and muscle pains, you might consider visiting a chiropractor near you. At the chiropractic clinic, your chiropractor will design a treatment plan, depending on your diagnosis.
Some of the common sports injuries include:
With the continuous wear and tear that sports cause on our bodies, it is easy to experience injuries. Sometimes the quick movements while playing can cause pain, stiffness, and swelling on our joints. For treatments, you can consider visiting a dentist near you.
When you seek chiropractic care, your chiropractor will offer non-invasive treatments. However, if you have severe injuries, you might need surgery. The non-invasive treatments will offer pain relief and help get back to your game fast.
Chiropractic treatments don’t utilize medication, and the chiropractor will put in place holistic approaches to avoid surgery, which can keep you on the sideline for long. Some of the chiropractic treatments you can get for sports injuries include:
If you are experiencing lower back pain, the chiropractor might recommend spinal manipulation techniques. Spinal manipulation combines moving, jolting joints, and physical therapy. By applying chiropractic adjustment techniques, your chiropractor offers pain relief, reduces pressure on joints, and improve function.
Some of the chiropractic adjustment techniques that your specialist can use include:
Flexion and distraction treatments help increase the range of motion on your joints. Also, the chiropractic care technique offers a non-invasive treatment to relieve bulging and herniated discs.
If you are experiencing muscle stiffness or fatigue, your chiropractor in Traverse City might recommend massage therapy. Massage therapy relieves, muscle stiffness, pain and increases blood flow to the respective muscles.
Your chiropractor might employ some physiotherapy techniques such as cold laser therapy, electronic stimulation, and ultrasound to speed up tissue healing after a sports injury. Physiotherapy treatments reduce swelling and increase blood circulation, facilitating faster healing.
For fast and full recovery after a sports injury, physical exercise is essential. If you want to regain mobility and strength, you can consider physical therapy with the help of a specialist or at home.
By getting the above treatments, you can return to playing your favorite sport. However, you should follow the chiropractor’s instructions to avoid complications. Therefore, if your chiropractor recommends rest, you should adhere to the instructions.
Also, you can consider physical exercise regularly to prevent sports injuries. Physical exercise increases the range of motion of joints and improves endurance. Therefore, you will feel stronger and put on an exciting performance during your games.
You can consider wearing protective gear when playing contact sports to prevent injuries. Therefore, you can wear a knee, elbow, and mouthguards. If you play football, you can consider wearing shoulder pads to prevent shoulder fractures. If you are a professional athlete, you should ensure you get to training as your coach requires for fitness.
Chiropractic care services are safe since they don’t utilize medications and surgery. Also, it is significant to tell your chiropractor how you are feeling for the right treatment. If your chiropractor doesn’t find an issue after a physical exam, they might recommend x-ray imaging for further diagnosis.
Do you need a sports injury chiro in Traverse City, MI? If so, you can consider visiting a chiropractor at Diversified Chiropractic. Therefore, you don’t have to suffer the agony of sprains, low back pain, and joint pains due to injuries during sports.